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"I will show you the path. It is up to you to walk it." - J.F.

We have designed a series of short courses to teach you what you want to know, and according to your needs. And to ensure the best quality in our teaching all our classes are one-on-one tuitions or small group lessons only.

Feel free to e-mail us and tells us your background and your needs. Our instructors will let you know which course will be the most suitable for you and send you information on classes.

 

Flowing Meditation

Designed for people with minimal Tai Chi/Chi Kung background. For health and first step towards power cultivation. Consisting of a series of very easy to learn exercises. Suitable for men and women of any age.

 

Postural Integration and Refinement Workshop: 1st Step Towards Effortless Power

Designed for people with knowledge of Tai Chi movements. Style independent. The aim is to refine your movement and increase your power according to universal rules of Tai Chi. Therefore, no matter what style of Tai Chi you are doing you will benefit from this workshop. Correct integration allow the proper flow of Chi and conditioning the body for higher levels to come.

 

Advance Principles in Internal Dynamics: The Key to Unlimited Power!

Learn the secrets that made the Yang family famous. For people who are interested in developing their skills to the highest level possible. These are the secret methods passed down from Yang Jian Hou. You will be taught all the main principles of the Tai Chi internal dynamics, expressed in both the traditional way and the REV (Reverse Energy Vector) method developed by Dr. John Fung.

For a brief explanation on REV visit the yinyang_ani.gif (12885 bytes) REV link.

 

Imperial Yang Family Tai Chi 22 Form: The Essential Movement Set

Although the Tai Chi internal dynamics is not style dependent, none the less the best way to practice it would be through the movements passed down directly from Yang Jian Hou. The Imperial Yang 22 Form contains the essence of the entire system, and is easy to learn.

 

Effortless Self Defence: The VIKOGA Way

For those interested in learning self-defence the effortless way, we recommend the VIKOGA system, which incorporates many of the Imperial Tai Chi principles as well. For more information please contact www.vikoga.com

 

new.gif (2267 bytes) I-Ken™ Genesis Program

Do you suffer from health problems? May be a bad back or neck? Or just want to look and feel better? The I-Ken™ Genesis program is a marriage between acupuncture principles, Qigong and physical exercises to help you regain full control of your mind and body. The Genesis program is very popular amongst budding models and dancers because it solves a lot of their postural related problems and give them a fit, healthy body.